I’m Katy, licensed Occupational Therapist, small town girl, and mama to a one year old boy.

After struggling with postpartum depression and anxiety myself, I realized how little support is provided to mamas during their transition to motherhood. I also realized how little information and resources are available to help mamas navigate their new roles in this critical time.

I found myself questioning my own instincts and seeking connections with other mamas. As I found my way out of my own depression, The Motherly OT was born. My goal is to support mamas to be confident in their new role as they learn to navigate the beautiful, scary, hopeful, and terrifying world of motherhood.

I can’t wait for you to join our community! We want to hear your story and help you to trust your own Motherly instincts.